Description Almond flour is the nut flour which is gluten free and that consists of ground blanched almonds. Generally it is used as low carb substitute for wheat flour in bread and other baked goods. Almond flour Quick Facts Name: Almond flour Calories 1040 Kcal./cup Major nutrients Vitamin E (204.93%) Total Fat (179.91%) Copper (114.56%) Manganese (84.48%) Phosphorus (83.71%) Health benefits Healthy cholesterol levels, Prevent cancer, Manages blood sugar, Healthy weight, Boost energy levels
