Description Ivy Gourd has a thin and long shape and green color. It tastes like cucumber you can eat as raw and cooked. Benefits : Ivy gourd is a nutrient-rich vegetable that is a good source of plant-based fiber, iron, and other nutrients. It enhances digestion, prevents and treats kidney stones, and helps in treating various infections. It also helps cure various diseases. So if you want to live a healthy lifestyle with fewer health-related risks, make sure you carry this vegetable every time you head out to a grocery shop. How to store? Wrap with a paper towel correctly then after, put this in an airtight zip lock bag (remove air from the bag before storing them in the fridge). store for only 3 to 4 days in the fridge. Season : It is available in every season.
